Nature’s Way – Valerian Root, 530 mg, 180 capsules
December 30th, 2009
- Serving Size – 3 capsules
Product Description
Encapsulated valerian root with a guaranteed natural potency of .1% valernic acids. Valerian has a relaxing effect on the nervous system. It promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep…. More >>
I read in Men’s Health that this was supposed to be clinically proven to assist in sleep so I thought I would try it out. I have not felt/observed any assistance in falling or staying asleep with Valerian Root. That is not to say this product can’t work for you. Every body is different, of course. The lack of effectiveness alone would cause me to give it about 3 stars. However, the smell of this product makes me give it 1 star. I mean this as literally as it sounds. This product smells like feces. There is no other way I could describe it. If you do purchase this product, have a separate cabinet to place it in or put the bottle in a ziploc bag. Wish I could have a better review.
Rating: 1 / 5
These things are potent. Only take them if you plan on getting a full nights sleep 7-9 hrs, if not you feel groggy in the morning. They stink to high hell but they do their job.
Rating: 5 / 5
Highly recommend by a friend. I’ve been looking for a natural sleeping aid product that my body doesn’t build up a tolerance to. I’ve been using this for a month now, and am very impressed. If you’re missing out on the deep REM sleep, use Valerian Root. Life changer for me.
Rating: 5 / 5
My wife uses the product and love it. The product helps her to get better sleep. Ant the product is reasonably priced…
Rating: 4 / 5
Helps you go to sleep quickly and go into a deep, rest full sleep. Even if you wake up, it’s easy to go back to sleep.Great for relaxing your mind and body.
Rating: 5 / 5