Valerian Root 100 caps
- Recommend: Take three capsules with water 30-60 minutes prior to bedtime. For intensive use, take four to six capsules.
- RDA: Valerian (root)…1.59g*.[** Daily Value not established]
- Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Serving Size: 3
Product Description
Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids.
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
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